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e martë, 23 tetor 2007

Karo Parisyan - Training Tips

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Jean Jacques Machado Top 5 finishing moves

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Nice Choke

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e enjte, 27 shtator 2007

4th Degree BJJ Black Belt

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e mërkurë, 13 qershor 2007

Wagnney Fabiano

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BJJ 101 No Gi (BJ PENN)

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e mërkurë, 6 qershor 2007

Brazilian Jiu-Jitsu style of Warm up

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e hënë, 4 qershor 2007

Helio Gracie vs Kato

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Masahiko Kimura vs. Helio Gracie

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ESPN report on Gracie Jiu-JItsu

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e premte, 25 maj 2007

Beyound the Glory (Gracie Jiu Jitsu)

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Brazilian Jiu-Jitsu Documentary

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BJJ ONLINE

BJJ ONLINE

Related sites:

  • Republic BJJ
  • Grapple Master
  • MMA-Fighter Blog

Reading Materials

  • Guards (grappling)
  • List of Techniques

Warm up drills:

  • Shrimping Drill
  • Guard Pass Drill 01
  • Guard Pass Drill 02
  • Guard Pass Drill 03
  • Pivot Drill from Guard
  • Armbar Drill
  • Armlock Pivot Drill from Opponent's Back
  • Basic Kimura Drill From Guard
  • BJJ 3 submission series
  • Half Wall Spin Drill
  • Hip Heist Drills
  • Half Guard Leg Position
  • Scarecrow Drill
  • Spin-behind Drill
  • Turtle Flips Drill
  • De la Riva Drill

Basic Positioning for beginners

  • The Mounted Position
  • Closed Guard Position
  • North & South Control
  • Side Control Position
  • Knee on Belly Position
  • Back Mount
  • Insider Shoot & Clinch

Brazilian Jiu Jitsu Basics

  • Mount Escape (Upa)
  • Mount Escape (Knee to Elbow)
  • Side Mount Escape
  • Side Mount Escape ( Go to knees)
  • Closed Guard Pass #1 (Over legs)
  • Closed Guard Pass #2 (Over Legs)
  • Closed Guard Pass #3 (Over Leg)
  • Closed Guard Pass #4 (Under Leg)
  • Scarf Hold (Kesa Gatame)
  • Arm Bar from Mount
  • Arm Bar From Guard
  • Kimura From Guard
  • Guillotine Choke
  • Cross Choke from the Guard Position
  • Cross Choke
  • Triangle Choke
  • Arm Triangle Choke
  • Rear Naked Choke

Techniques

  • Side Control
  • Inside Double Leg Takedown
  • Double leg takedown
  • low single leg take down
  • From the Clinch
  • Arm Drag to trip
  • Open Guard Pass
  • Kneeling Traditional Smash Pass
  • Guard Pass Trick
  • Guard Pass
  • High Guard Pass
  • Low Guard Pass
  • Escape from Guard
  • Low Guard Pass
  • Under-Hook Sweep from Guard
  • Guard Pass With Knee Across To Get Side Control
  • Breaking The Closed Guard By Standing Up With GI
  • Guard Work
  • Grappling Guard Pass
  • Ankle lock defending Rear Naked
  • North South Escape into Armbar
  • Half Guard Pass to Mount
  • Side Mount to Full Mount
  • SideMount to Triangle
  • Rear Naked Choke
  • Arm Bar from the Mount
  • Armbar Escape
  • Armbar Defense

Attacks:

  • 3 Attacks from Rear Mount #1
  • Attacks from Rear Mount #2
  • Mount Control Part 1
  • Mount Control Part 2
  • The Heel Hook
  • Toreondo pass
  • Mount Attacks 1
  • Mount Attacks 2
  • Mount Attacks 3
  • Finishing moves

Chokes:

  • Basic Choke from Mount
  • Rear Naked Choke
  • Cross Arm Lapel Choke
  • Cross Choke from the Guard Position
  • Choke From Side Control (Step Over)
  • Darce Choke
  • Nice Choke (Side Mount)
  • Double Cross Choke
  • Clock Choke
  • Box Choke
  • Triangle From Guard Technique
  • Lapel Choke from Closed Guard (Using Gi)
  • Gi Choke from Side Control
  • Gi Choke From Scarf Control
  • Gi Chokes #1
  • Gi Choke #2
  • Gi-Choke #3
  • Back Mount Choke Def
  • Spin Choke (Baseball)
  • Baseball Choke
  • Baseball Choke from Side Control
  • Baseball Choke (No Gi)
  • Crucifix Neck Crank
  • Crucifixes
  • The Straight Jacket
  • Go-go Plata
  • No Gi Choke Series, Part 1
  • No Gi Choke Series, Part 2
  • No Gi Choke Series, Part 3
  • Anaconda Choke
  • Brabo Choke Part 1
  • Brabo Choke Part 2
  • Brabo Choke Part 3
  • Brabo Choke Part 4

Ankle Locks and Knee Bars

  • No Gi Across Side Armlock
  • The Heel Hook
  • Ankle Lock
  • Leg Lock
  • Knee Bar from side mount
  • Leg Locks

Arm and Shoulder Locks:

  • Americana Armlock
  • Spider Guard Arm Bar
  • Armbar from Opponent's Back
  • Under-Hook Sweep to Armbar
  • Kimura From Side Control
  • Kimura From Closed Guard
  • Shoulder Lock from Scarf Hold
  • Basic Omoplata from Armbar Attempt
  • Arm Bar from Closed Guard 1
  • Arm Bar from Closed Guard 2
  • Arm Bar from Back Control
  • Arm Bar breaking techniques
  • Turtle position to Arm Bar
  • Armlock Escape
  • Crucifix Armbar
  • Omoplata Shoulder Lock

Sweeps:

  • Basic Sweep from the Guard Position
  • Open Guard Standing Sweep
  • Pendulum Sweep
  • Sweeps
  • Gift Wrap Sweep
  • Flower Sweep
  • Sit up sweep Technique
  • Standing Sweep Closed Guard
  • Elevator Sweep
  • Kimura Sweep
  • The Star Sweep
  • Scissor Sweep with Collar Chokes
  • Scissors Sweep from the Guard
  • BJJ Sweep
  • Switch Back Sweep
  • Shinplata Sweep/Reversal

Half Guard Passes and Escapes

  • Half Guard flip
  • Half Guard pass by pushing the knee
  • Half Guard inside hook sweep
  • Half Guard Driving Sweep
  • Knee Bar
  • Half Guard escape
  • Half Guard sweep
  • Half Guard escape to sweep
  • Half Guard Sweep & Kneebar

Butterfly Guard

  • Sweep from Underhook
  • 3 butterfly guard passes
  • Butterfly Sweep

Spider Guard

  • Spider Guard - Sweep
  • Spider Guard Arm Bar
  • Spider Guard Bicep Slicer
  • Attacks from the Spider Guard
  • Spider Guard Sweep #1
  • Spider Guard Sweep #2
  • Spider Guard Sweep #3

X-Guard

  • X Guard
  • X-Guard throw
  • X-Guard Techs (Knee Bar & Sweep)
  • X-Guard (Cross Grip Sweep & Armbar)
  • X-Guard (Over head sweep)
  • X-Guard Armbar
  • X-Guard Kneebar

De La Riva Guard

  • De La Riva Guard to Back Control
  • De la Riva Guard take down
  • De La Riva Guard
  • De La Riva Sweep
  • De La Riva Lasso Techniques
  • De La Riva Guard Escape

Dean Lister Techniques:

  • Tecnica Ambar
  • Proper Triangle Choke
  • Tecnica Leg Locks
  • Side Mount Escape
  • Side Mount Escape #2
  • Tecnica rolling

Jiu Jitsu Vs.

  • Gracie Jiu-Jitsu vs. Karate
  • Jiu-Jitsu vs. Judo
  • Brazilian Jiu Jitsu vs. Kung Fu
  • Jiu-Jitsu vs. Kempo
  • Brazilian Jiu-Jitsu vs. Hapkido
  • Brazilian Jiu-Jitsu vs. NFL
  • Brazilian Jiu-Jitsu vs. San Shou